Achievements
- ICN Ms Bikini gold
- WFF sports model Overall 🏆
- MFP Bikini Overall Champion
- WNBF Ms Bikini & Figure top 5
Certificates
- Certified Special in PCOD/PCOS Nutritionist 2025
READY TO TRANSFORM?
Take charge of your hormones and build a life where fitness feels empowering.
| About me
| ABOUT ME
Hi! I’m Prasanna Goud, a certified Fitness & Nutrition Coach helping women take control of their health, build confidence, and transform both body & mind through sustainable lifestyle practices.
I specialise in PCOD / PCOS management, fat loss, strength training and habit building, guiding women to feel stronger, healthier and more connected to their bodies every single day. My approach is not about strict diets or endless cardio-it’s about education, balance, and creating a routine that supports hormonal health.
I help women manage PCOD naturally through personalised nutrition plans, smart training, stress reduction, and long-term lifestyle habits. Because transformation is deeper than inches and kilos… it’s about improving periods, sleep, energy levels, skin health and emotional well-being.
“My coaching focuses on consistency over extremes, strength over starvation, and health over quick fixes.”
If you’re ready to break the cycle of dieting, take charge of your hormones, and build a life where fitness feels empowering not exhausting, I’m here to guide you every step of the way.
| COACHING PLANS
Under 23
STUDENT / EARLY CAREER
1 Month ₹3,499
3 Months ₹8,999
6 Months ₹15,999
1 Year ₹24,999
My Approach
Nutrition
Sustainable eating habits, not strict dieting.
Training
Strength training focused on form and progression.
Wellness
Managing stress, sleep, and overall hormonal health.